Salisbury, Maryland Brazilian Jiu Jitsu

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 Brazilian Jiu Jitsu for competition, self-defense and fitness


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WOMEN ONLY / FREE:  Every Friday night we have "WOMEN ONLY FITNESS" classes from 6:00pm - 6:30pm.  This class is totally free and focuses on Core and Stability exercises with some butt work thrown in for good measure.

PERSONAL TRAINING:  Personal Training One On One packages are available upon request.  We offer 1 month, 2 month and 3 month plans.

DIET AND NUTRITION CONSULTATION:  We have a professional diet and nutrition consultant on hand to customize a diet and nutrition wellness plan just for you.

Need help getting in shape? Call 410-726-1398 for more info.



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Southside Jiu Jitsu Club   |   622 S. Salisbury Blvd, Salisbury, MD 21801   |   410-726-1398
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